woman-698964_640-201x300Allergies are uncomfortable symptoms stemming from an immunological response from the body that is directly related to, not only external factors like pollen and grass but also the health of your intestinal tract. Allergies are not as simple as just being ‘allergic’ to pollen. There is much more going on inside the body, which makes it difficult to normalize the problems related to allergies.

What causes allergies?

Allergies can be triggered by;

  • Food
  • Chemicals
  • Animals
  • Environmental (grass, pollen, pollution). 

What are the symptoms of allergies?

Allergy sufferers experience reactions from the immune system and intestinal tract including;

  • Excessive sneezing
  • Watery eyes
  • Congestion
  • Itching
  • Hay fever
  • Fatigue
  • Rash

Allergies can be a red flag that your body needs care and attention. By addressing the underlying causes of your allergies you may also prevent the development of more serious conditions, such as autoimmune disease, depression, anxiety, or neurological disease.